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All
participants attend the same 75 minute weight management group counseling
sessions each week. The OPTIFAST Program requires weekly individual visits
with a medical practitioner for medical monitoring. The OPTITRIM and Full
Food Programs require less frequent medical visits
unless a participant's
medical condition requires closer monitoring.
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On
this plan, all food is replaced with a liquid supplement, which provides
complete nutrition.
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The
plan requires that a person have forty pounds or more to lose.
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The
average weight loss is 3-5 lbs. per week.
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The
liquid supplement allows, safe rapid weight loss without
fatigue or
hunger.
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Lactose-free
supplement option
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This food plan consists of four
liquid supplements and one pre-packaged or self-prepared meal a day.
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The average weekly weight loss
is 1-3 lbs.
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This plan provides a structured,
daily intake of calories and fat in precisely controlled portions.
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This food plan is individually adjusted
with the help of a dietitian.
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All meals are low in fat and high
in fiber. The focus is on providing individuals with greater amounts
of food while eating less fat and fewer calories.
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The average weekly weight loss is
1-2 lbs. The food plans developed are ideal for weight maintenance
as well as weight loss.
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This plan may be combined with prescription
weight management medications.
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For an appointment call:
Seattle:
206-362-0022
Eastside:
425-641-5580 |
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