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All participants attend the same 75 minute weight management group counseling sessions each week. The OPTIFAST Program requires weekly individual visits with a medical practitioner for medical monitoring. The OPTITRIM and Full Food Programs require less frequent medical visits
unless a participant's medical condition requires closer monitoring.

The OPTIFAST Program
  • On this plan, all food is replaced with a liquid supplement, which provides complete nutrition.
  • The plan requires that a person have forty pounds or more to lose.
  • The average weight loss is 3-5 lbs. per week.
  • The liquid supplement allows, safe rapid weight loss without
    fatigue or hunger.
  • Lactose-free supplement option
  • This food plan consists of four liquid supplements and one pre-packaged or self-prepared meal a day.
  • The average weekly weight loss is 1-3 lbs.
  • This plan provides a structured, daily intake of calories and fat in precisely controlled portions.
  • This food plan is individually adjusted with the help of a dietitian.
  • All meals are low in fat and high in fiber. The focus is on providing individuals with greater amounts of food while eating less fat and fewer calories.
  • The average weekly weight loss is 1-2 lbs. The food plans developed are ideal for weight maintenance as well as weight loss.
  • This plan may be combined with prescription weight management medications.

For an appointment call:

Seattle:
206-362-0022

Eastside:
425-641-5580

 
     

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